Be safe in your home and prevent falls! Stand Up! is a free 12 week pro active falls prevention program offered in partnership with the City of Brantford Parks and Recreation. The program focuses on balance, increased strength, flexibility and education. Stand Up! Is led by a Physiotherapist and Certified Seniors Fitness Instructor.
Every Monday and Friday at St. Mark’s from April 9, 2018 – July 6, 2018